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Our Programs
Hatha Yoga for Beginners
Angamardhana
Surya Kriya
Surya Shakti
Yogasanas
Bhuta Shuddhi
Children's Program
Pregnancy Program
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Programs
Hatha Yoga for Beginners
Angamardhana
Surya Kriya
Surya Shakthi
Yogasanas
Bhuta Shuddhi
Children's Program
Pregnancy Program
Schedule
Pricing
About Us
Gallery
Contact Us
Pregnancy Program
For a Happy and Healthy Pregnancy.
Benefits
Helps to prepare the body for natural birth and make delivery easier
Activates and stretches the spine, which benefits the neurological development of the child
Strengthens the pectoral muscles to avoid pain in the shoulders, shoulder blades and to avoid spinal problems
Requirements
No age restriction for pregnant women
Pricing
Contact Us
Practice Videos