Schedule

Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Next Program: May 11 - 13 [Thu - Sat]

Timings: 6.30 pm to 8.30 pm

SURYA SHAKTI

Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures.

Next Program: May 14 [Sunday]

Timings: 6.00 pm to 7.30 pm

YOGASANAS

Yogasanas is offered as a set of 21 powerful postures, to enable the system to sustain higher dimensions of energy.

ANGAMARDANA

Angamardana is a series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness.

Isha Kriya

A powerful 12-minute meditation process carefully designed by Sadhguru for anyone seeking to instill a drop of spirituality in their lives.

BHUTTA SHUDDHI

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system.

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PRACTICE CLASSES

In this session participants have the opportunity to sharpen and deepen their experience of their practices and also receive personal corrections and feedback about their practice.

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